{"product_id":"bandas-elasticas-daymove","title":"Bandas Elásticas DAYMOVE - Conjunto","description":"\u003cstyle\u003e\n  .pp-copy-bandas,\n  .pp-copy-bandas * {\n    box-sizing: border-box;\n  }\n\n  .pp-copy-bandas {\n    width: 100%;\n    max-width: 100%;\n    margin: 0 auto;\n    font-family: inherit;\n    color: #1F1F21;\n    background: #F5F5F3;\n    line-height: 1.45;\n    overflow: hidden;\n    container-type: inline-size;\n  }\n\n  .pp-copy-bandas img {\n    width: 100%;\n    max-width: 100%;\n    height: auto;\n    display: block;\n    border-radius: 18px;\n  }\n\n  .pp-copy-section {\n    width: 100%;\n    padding: 34px 18px;\n  }\n\n  .pp-copy-inner {\n    width: 100%;\n    max-width: 980px;\n    margin: 0 auto;\n  }\n\n  .pp-copy-eyebrow {\n    display: inline-flex;\n    align-items: center;\n    gap: 7px;\n    max-width: 100%;\n    margin-bottom: 14px;\n    padding: 8px 12px;\n    border-radius: 999px;\n    background: rgba(47, 111, 94, 0.10);\n    border: 1px solid rgba(47, 111, 94, 0.18);\n    color: #2F6F5E;\n    font-size: 12px;\n    font-weight: 800;\n    line-height: 1.2;\n    text-transform: uppercase;\n    letter-spacing: 0.03em;\n  }\n\n  .pp-copy-title {\n    margin: 0;\n    color: #1F1F21;\n    font-size: clamp(28px, 7vw, 44px);\n    line-height: 1.02;\n    letter-spacing: -0.04em;\n    font-weight: 900;\n    text-transform: uppercase;\n    overflow-wrap: normal;\n    word-break: normal;\n    hyphens: none;\n  }\n\n  .pp-copy-title span,\n  .pp-copy-green {\n    color: #2F6F5E;\n  }\n\n  .pp-copy-subtitle {\n    max-width: 720px;\n    margin: 16px 0 0;\n    color: rgba(31, 31, 33, 0.76);\n    font-size: 16px;\n    line-height: 1.55;\n  }\n\n  .pp-copy-text {\n    margin: 0;\n    color: rgba(31, 31, 33, 0.76);\n    font-size: 15px;\n    line-height: 1.55;\n  }\n\n  .pp-copy-hero {\n    background:\n      radial-gradient(circle at top right, rgba(47, 111, 94, 0.14), transparent 38%),\n      #F5F5F3;\n  }\n\n  .pp-copy-hero-grid,\n  .pp-copy-split,\n  .pp-copy-visual-box,\n  .pp-copy-gift-card {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 22px;\n    align-items: center;\n  }\n\n  .pp-copy-hero-card,\n  .pp-copy-card,\n  .pp-copy-faq-item,\n  .pp-copy-visual-box,\n  .pp-copy-gift-card {\n    background: #ffffff;\n    border: 1px solid rgba(31, 31, 33, 0.08);\n    border-radius: 22px;\n    padding: 18px;\n    box-shadow: 0 12px 28px rgba(31, 31, 33, 0.055);\n  }\n\n  .pp-copy-badges {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 9px;\n    margin-top: 22px;\n  }\n\n  .pp-copy-badge {\n    display: flex;\n    align-items: center;\n    justify-content: flex-start;\n    gap: 8px;\n    width: 100%;\n    padding: 10px 12px;\n    border-radius: 999px;\n    background: #ffffff;\n    border: 1px solid rgba(31, 31, 33, 0.10);\n    color: #1F1F21;\n    font-size: 14px;\n    font-weight: 750;\n    line-height: 1.25;\n  }\n\n  .pp-copy-badge strong {\n    color: #2F6F5E;\n  }\n\n  .pp-copy-cta-box {\n    margin-top: 22px;\n    padding: 18px;\n    border-radius: 18px;\n    background: #1F1F21;\n    color: #ffffff;\n  }\n\n  .pp-copy-cta-box p {\n    margin: 0;\n    color: rgba(255, 255, 255, 0.82);\n    font-size: 15px;\n    line-height: 1.5;\n  }\n\n  .pp-copy-cta-box strong {\n    color: #ffffff;\n  }\n\n  .pp-copy-problem {\n    background: #1F1F21;\n    color: #ffffff;\n  }\n\n  .pp-copy-problem .pp-copy-title,\n  .pp-copy-problem .pp-copy-text {\n    color: #ffffff;\n  }\n\n  .pp-copy-problem .pp-copy-subtitle {\n    color: rgba(255, 255, 255, 0.74);\n  }\n\n  .pp-copy-list {\n    display: grid;\n    gap: 12px;\n    margin-top: 8px;\n  }\n\n  .pp-copy-list-item {\n    display: grid;\n    grid-template-columns: 36px 1fr;\n    gap: 12px;\n    align-items: start;\n    padding: 16px;\n    border-radius: 18px;\n    background: rgba(255, 255, 255, 0.07);\n    border: 1px solid rgba(255, 255, 255, 0.10);\n  }\n\n  .pp-copy-list-icon {\n    width: 36px;\n    height: 36px;\n    display: grid;\n    place-items: center;\n    border-radius: 50%;\n    background: rgba(47, 111, 94, 0.28);\n    color: #ffffff;\n    font-size: 17px;\n  }\n\n  .pp-copy-list-item h3 {\n    margin: 0 0 4px;\n    color: #ffffff;\n    font-size: 16px;\n    line-height: 1.18;\n    font-weight: 850;\n  }\n\n  .pp-copy-list-item p {\n    margin: 0;\n    color: rgba(255, 255, 255, 0.72);\n    font-size: 14px;\n    line-height: 1.45;\n  }\n\n  .pp-copy-card-grid,\n  .pp-copy-mini-grid,\n  .pp-copy-trust-grid,\n  .pp-copy-compare {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 14px;\n    margin-top: 24px;\n  }\n\n  .pp-copy-card-icon {\n    width: 42px;\n    height: 42px;\n    display: grid;\n    place-items: center;\n    margin-bottom: 14px;\n    border-radius: 14px;\n    background: rgba(47, 111, 94, 0.12);\n    color: #2F6F5E;\n    font-size: 22px;\n  }\n\n  .pp-copy-card h3 {\n    margin: 0 0 8px;\n    color: #1F1F21;\n    font-size: 18px;\n    line-height: 1.14;\n    font-weight: 900;\n    letter-spacing: -0.02em;\n  }\n\n  .pp-copy-card p {\n    margin: 0;\n    color: rgba(31, 31, 33, 0.72);\n    font-size: 14.5px;\n    line-height: 1.5;\n  }\n\n  .pp-copy-visual {\n    background: #ffffff;\n  }\n\n  .pp-copy-visual-box {\n    background: #F5F5F3;\n  }\n\n  .pp-copy-resistance {\n    display: grid;\n    gap: 10px;\n    margin-top: 20px;\n  }\n\n  .pp-copy-resistance-row {\n    display: grid;\n    grid-template-columns: 1fr;\n    gap: 8px;\n    padding: 14px;\n    background: #ffffff;\n    border: 1px solid rgba(31, 31, 33, 0.08);\n    border-radius: 16px;\n  }\n\n  .pp-copy-resistance-label {\n    color: #1F1F21;\n    font-size: 13px;\n    font-weight: 900;\n    text-transform: uppercase;\n  }\n\n  .pp-copy-bar {\n    width: 100%;\n    height: 11px;\n    overflow: hidden;\n    border-radius: 999px;\n    background: rgba(31, 31, 33, 0.10);\n  }\n\n  .pp-copy-bar span {\n    display: block;\n    height: 100%;\n    border-radius: 999px;\n    background: #2F6F5E;\n  }\n\n  .pp-copy-diff {\n    background:\n      linear-gradient(135deg, rgba(47, 111, 94, 0.13), transparent 40%),\n      #F5F5F3;\n  }\n\n  .pp-copy-compare-col {\n    overflow: hidden;\n    border-radius: 22px;\n    border: 1px solid rgba(31, 31, 33, 0.10);\n    background: #ffffff;\n  }\n\n  .pp-copy-compare-head {\n    padding: 16px 18px;\n    background: #1F1F21;\n    color: #ffffff;\n    font-size: 15px;\n    font-weight: 900;\n    text-transform: uppercase;\n    letter-spacing: -0.02em;\n  }\n\n  .pp-copy-compare-head.pp-copy-head-green {\n    background: #2F6F5E;\n  }\n\n  .pp-copy-compare-list {\n    display: grid;\n    gap: 11px;\n    padding: 16px;\n  }\n\n  .pp-copy-compare-item {\n    display: grid;\n    grid-template-columns: 24px 1fr;\n    gap: 9px;\n    align-items: start;\n    color: rgba(31, 31, 33, 0.76);\n    font-size: 14.5px;\n    line-height: 1.45;\n  }\n\n  .pp-copy-compare-item strong {\n    color: #1F1F21;\n  }\n\n  .pp-copy-gift {\n    background: #1F1F21;\n    color: #ffffff;\n  }\n\n  .pp-copy-gift-card {\n    background:\n      radial-gradient(circle at bottom right, rgba(47, 111, 94, 0.42), transparent 36%),\n      #161617;\n    border-color: rgba(255, 255, 255, 0.11);\n  }\n\n  .pp-copy-gift .pp-copy-title,\n  .pp-copy-gift .pp-copy-subtitle,\n  .pp-copy-gift .pp-copy-text {\n    color: #ffffff;\n  }\n\n  .pp-copy-gift .pp-copy-subtitle {\n    color: rgba(255, 255, 255, 0.76);\n  }\n\n  .pp-copy-mini {\n    padding: 15px;\n    border-radius: 16px;\n    background: rgba(255, 255, 255, 0.07);\n    border: 1px solid rgba(255, 255, 255, 0.10);\n  }\n\n  .pp-copy-mini strong {\n    display: block;\n    margin-bottom: 4px;\n    color: #ffffff;\n    font-size: 15px;\n    line-height: 1.25;\n  }\n\n  .pp-copy-mini span {\n    color: rgba(255, 255, 255, 0.70);\n    font-size: 14px;\n    line-height: 1.45;\n  }\n\n  .pp-copy-brand {\n    background: #ffffff;\n  }\n\n  .pp-copy-trust {\n    padding: 16px;\n    border-radius: 18px;\n    background: #F5F5F3;\n    border: 1px solid rgba(31, 31, 33, 0.08);\n    text-align: center;\n  }\n\n  .pp-copy-trust div {\n    margin-bottom: 8px;\n    font-size: 23px;\n  }\n\n  .pp-copy-trust strong {\n    display: block;\n    color: #1F1F21;\n    font-size: 14px;\n    line-height: 1.25;\n  }\n\n  .pp-copy-objections {\n    background: #F5F5F3;\n  }\n\n  .pp-copy-faq {\n    display: grid;\n    gap: 12px;\n    margin-top: 24px;\n  }\n\n  .pp-copy-faq-item h3 {\n    margin: 0 0 7px;\n    color: #1F1F21;\n    font-size: 17px;\n    line-height: 1.2;\n    font-weight: 900;\n  }\n\n  .pp-copy-faq-item p {\n    margin: 0;\n    color: rgba(31, 31, 33, 0.72);\n    font-size: 14.5px;\n    line-height: 1.5;\n  }\n\n  .pp-copy-final {\n    background:\n      radial-gradient(circle at top left, rgba(47, 111, 94, 0.20), transparent 34%),\n      #1F1F21;\n    color: #ffffff;\n    text-align: center;\n  }\n\n  .pp-copy-final .pp-copy-title {\n    max-width: 760px;\n    margin: 0 auto;\n    color: #ffffff;\n  }\n\n  .pp-copy-final .pp-copy-subtitle {\n    margin-left: auto;\n    margin-right: auto;\n    color: rgba(255, 255, 255, 0.76);\n  }\n\n  .pp-copy-button {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n    width: 100%;\n    max-width: 360px;\n    margin-top: 24px;\n    padding: 15px 22px;\n    border-radius: 999px;\n    background: #2F6F5E;\n    color: #ffffff;\n    text-decoration: none;\n    font-size: 14px;\n    font-weight: 900;\n    text-transform: uppercase;\n    letter-spacing: 0.02em;\n  }\n\n  .pp-copy-note {\n    margin-top: 13px;\n    color: rgba(255, 255, 255, 0.62);\n    font-size: 13px;\n    line-height: 1.45;\n  }\n\n  @container (min-width: 560px) {\n    .pp-copy-section {\n      padding: 44px 24px;\n    }\n\n    .pp-copy-title {\n      font-size: clamp(36px, 5.2vw, 58px);\n    }\n\n    .pp-copy-badges {\n      grid-template-columns: repeat(2, minmax(0, 1fr));\n    }\n\n    .pp-copy-card-grid,\n    .pp-copy-trust-grid {\n      grid-template-columns: repeat(2, minmax(0, 1fr));\n    }\n\n    .pp-copy-mini-grid {\n      grid-template-columns: repeat(2, minmax(0, 1fr));\n    }\n\n    .pp-copy-resistance-row {\n      grid-template-columns: 96px 1fr;\n      align-items: center;\n    }\n  }\n\n  @container (min-width: 820px) {\n    .pp-copy-section {\n      padding: 58px 28px;\n    }\n\n    .pp-copy-hero-grid {\n      grid-template-columns: minmax(0, 1fr) minmax(300px, 0.85fr);\n      gap: 32px;\n    }\n\n    .pp-copy-split,\n    .pp-copy-visual-box,\n    .pp-copy-gift-card {\n      grid-template-columns: minmax(0, 1fr) minmax(300px, 1fr);\n      gap: 30px;\n    }\n\n    .pp-copy-card-grid {\n      grid-template-columns: repeat(3, minmax(0, 1fr));\n    }\n\n    .pp-copy-compare {\n      grid-template-columns: repeat(2, minmax(0, 1fr));\n    }\n\n    .pp-copy-trust-grid {\n      grid-template-columns: repeat(5, minmax(0, 1fr));\n    }\n  }\n\n  @media (max-width: 749px) {\n    .pp-copy-bandas {\n      border-radius: 0;\n    }\n\n    .pp-copy-section {\n      padding-left: 14px;\n      padding-right: 14px;\n    }\n\n    .pp-copy-title {\n      font-size: clamp(29px, 10vw, 40px);\n      line-height: 1.04;\n      letter-spacing: -0.035em;\n    }\n\n    .pp-copy-subtitle {\n      font-size: 15.5px;\n    }\n\n    .pp-copy-hero-card,\n    .pp-copy-card,\n    .pp-copy-faq-item,\n    .pp-copy-visual-box,\n    .pp-copy-gift-card {\n      border-radius: 20px;\n      padding: 16px;\n    }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"pp-copy-bandas\"\u003e\n\n\n  \u003csection class=\"pp-copy-section pp-copy-hero\"\u003e\n    \u003cdiv class=\"pp-copy-inner pp-copy-hero-grid\"\u003e\n\n      \u003cdiv\u003e\n\n        \u003cdiv class=\"pp-copy-eyebrow\"\u003e\u003c\/div\u003e\n\n        \u003ch2 class=\"pp-copy-title\"\u003eA sua rotina, \u003cspan\u003eonde quiser.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n        \u003cp class=\"pp-copy-subtitle\"\u003e\n          Treine glúteos, pernas e core com mais controlo, mais conforto e uma resistência progressiva que se adapta ao seu nível.\n        \u003c\/p\u003e\n\n\n        \u003cdiv class=\"pp-copy-badges\"\u003e\n\n          \u003cdiv class=\"pp-copy-badge\"\u003e🟢 \u003cstrong\u003eLeve\u003c\/strong\u003e ativação\u003c\/div\u003e\n\n          \u003cdiv class=\"pp-copy-badge\"\u003e⚪ \u003cstrong\u003eMédia\u003c\/strong\u003e técnica\u003c\/div\u003e\n\n          \u003cdiv class=\"pp-copy-badge\"\u003e⚫ \u003cstrong\u003ePesada\u003c\/strong\u003e intensidade\u003c\/div\u003e\n\n          \u003cdiv class=\"pp-copy-badge\"\u003e🎒 Bolsa incluída\u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-cta-box\"\u003e\n\n          \u003cp\u003e\n            \u003cstrong\u003eNão é apenas adicionar resistência.\u003c\/strong\u003e É sentir melhor cada repetição, ativar o músculo certo e treinar sem depender de máquinas, horários ou desculpas.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"pp-copy-hero-card\"\u003e\n\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0948\/3052\/6837\/files\/ChatGPT_Image_15_jun_2026_20_07_17.png?v=1781552218\" alt=\"Mulher a treinar com bandas elásticas DAYMOVE em casa\"\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-problem\"\u003e\n    \u003cdiv class=\"pp-copy-inner pp-copy-split\"\u003e\n\n      \u003cdiv\u003e\n\n        \u003cdiv class=\"pp-copy-eyebrow\"\u003eO problema real\u003c\/div\u003e\n\n        \u003ch2 class=\"pp-copy-title\"\u003eQuando a banda incomoda, \u003cspan\u003eperde o foco.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n        \u003cp class=\"pp-copy-subtitle\"\u003e\n          Há bandas que enrolam, deslizam, apertam ou fazem com que se preocupe mais em ajustá-las do que em treinar.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"pp-copy-list\"\u003e\n\n        \u003cdiv class=\"pp-copy-list-item\"\u003e\n\n          \u003cdiv class=\"pp-copy-list-icon\"\u003e↻\u003c\/div\u003e\n\n          \u003cdiv\u003e\n\n            \u003ch3\u003eEnrolam-se a meio do exercício\u003c\/h3\u003e\n\n            \u003cp\u003eQuebram o ritmo, incomodam e fazem com que cada série pareça desconfortável.\u003c\/p\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-list-item\"\u003e\n\n          \u003cdiv class=\"pp-copy-list-icon\"\u003e↘\u003c\/div\u003e\n\n          \u003cdiv\u003e\n\n            \u003ch3\u003eDeslizam quando a intensidade aumenta\u003c\/h3\u003e\n\n            \u003cp\u003ePrecisamente quando deveria concentrar-se na técnica, tem de parar para ajustá-las.\u003c\/p\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-list-item\"\u003e\n\n          \u003cdiv class=\"pp-copy-list-icon\"\u003e×\u003c\/div\u003e\n\n          \u003cdiv\u003e\n\n            \u003ch3\u003eNem sempre dão sensação de controlo\u003c\/h3\u003e\n\n            \u003cp\u003eUma resistência instável faz com que o exercício perca intenção e qualidade.\u003c\/p\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section\"\u003e\n    \u003cdiv class=\"pp-copy-inner\"\u003e\n\n      \u003cdiv class=\"pp-copy-eyebrow\"\u003eA transformação\u003c\/div\u003e\n\n      \u003ch2 class=\"pp-copy-title\"\u003eTreine com \u003cspan\u003econtrolo\u003c\/span\u003e, não por inércia.\u003c\/h2\u003e\n\n      \u003cp class=\"pp-copy-subtitle\"\u003e\n        As Bandas Elásticas DAYMOVE foram concebidas para o ajudar a ativar, progredir e manter a tensão onde importa.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"pp-copy-card-grid\"\u003e\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e🍑\u003c\/div\u003e\n\n          \u003ch3\u003eGlúteos mais conectados\u003c\/h3\u003e\n\n          \u003cp\u003eAdicione resistência em exercícios de ativação, empurrões, abduções e rotinas específicas de glúteo.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e🔥\u003c\/div\u003e\n\n          \u003ch3\u003eMais intensidade sem complicações\u003c\/h3\u003e\n\n          \u003cp\u003eTransforme exercícios simples em séries mais exigentes sem ocupar espaço ou depender de máquinas.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e🧘\u003c\/div\u003e\n\n          \u003ch3\u003eAquecimento e mobilidade\u003c\/h3\u003e\n\n          \u003cp\u003ePerfeitas para preparar pernas, anca e core antes de treinar com mais carga ou mais ritmo.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e🧲\u003c\/div\u003e\n\n          \u003ch3\u003eInterior antiderrapante\u003c\/h3\u003e\n\n          \u003cp\u003eConcebidas para se manterem melhor no lugar e reduzir a necessidade de as recolocar constantemente.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e📈\u003c\/div\u003e\n\n          \u003ch3\u003e3 resistências reais\u003c\/h3\u003e\n\n          \u003cp\u003eComece suave, aumente a intensidade e adapte cada exercício ao seu nível, objetivo ou momento do treino.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-card\"\u003e\n\n          \u003cdiv class=\"pp-copy-card-icon\"\u003e✈️\u003c\/div\u003e\n\n          \u003ch3\u003eA sua rotina viaja consigo\u003c\/h3\u003e\n\n          \u003cp\u003eCasa, ginásio, hotel ou férias. Vêm na sua bolsa e ocupam pouco espaço, para que treinar seja mais fácil de manter.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-visual\"\u003e\n    \u003cdiv class=\"pp-copy-inner pp-copy-visual-box\"\u003e\n\n      \u003cdiv\u003e\n\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0948\/3052\/6837\/files\/ChatGPT_Image_15_jun_2026_20_34_55.png?v=1781552217\" alt=\"Conjunto de bandas elásticas DAYMOVE com três resistências e bolsa incluída\"\u003e\n      \u003c\/div\u003e\n\n\n      \u003cdiv\u003e\n\n        \u003cdiv class=\"pp-copy-eyebrow\"\u003eO que inclui o seu conjunto\u003c\/div\u003e\n\n        \u003ch2 class=\"pp-copy-title\"\u003eTrês níveis. \u003cspan\u003eUma rotina completa.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n        \u003cp class=\"pp-copy-subtitle\"\u003e\n          Nem todos os dias treina da mesma forma. Por isso, o conjunto inclui três intensidades para ativar, trabalhar a técnica ou aumentar a exigência.\n        \u003c\/p\u003e\n\n\n        \u003cdiv class=\"pp-copy-resistance\"\u003e\n\n          \u003cdiv class=\"pp-copy-resistance-row\"\u003e\n\n            \u003cdiv class=\"pp-copy-resistance-label\"\u003eLeve\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-bar\"\u003e\u003cspan style=\"width: 38%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"pp-copy-resistance-row\"\u003e\n\n            \u003cdiv class=\"pp-copy-resistance-label\"\u003eMédia\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-bar\"\u003e\u003cspan style=\"width: 68%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"pp-copy-resistance-row\"\u003e\n\n            \u003cdiv class=\"pp-copy-resistance-label\"\u003ePesada\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-bar\"\u003e\u003cspan style=\"width: 100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-diff\"\u003e\n    \u003cdiv class=\"pp-copy-inner\"\u003e\n\n      \u003cdiv class=\"pp-copy-eyebrow\"\u003ePorque são diferentes\u003c\/div\u003e\n\n      \u003ch2 class=\"pp-copy-title\"\u003eConcebidas para resistir ao seu ritmo, \u003cspan\u003enão para o distrair.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n      \u003cp class=\"pp-copy-subtitle\"\u003e\n        A diferença está na experiência de utilização: uma banda deve acompanhar o movimento, não o interromper.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"pp-copy-compare\"\u003e\n\n        \u003cdiv class=\"pp-copy-compare-col\"\u003e\n\n          \u003cdiv class=\"pp-copy-compare-head\"\u003eBandas básicas\u003c\/div\u003e\n\n          \u003cdiv class=\"pp-copy-compare-list\"\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✕ \u003cspan\u003eEnrolam-se facilmente durante a série.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✕ \u003cspan\u003ePodem deslizar quando a tensão aumenta.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✕ \u003cspan\u003eDão pouca sensação de estabilidade.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✕ \u003cspan\u003ePreocupa-se mais com a banda do que com o exercício.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-compare-col\"\u003e\n\n          \u003cdiv class=\"pp-copy-compare-head pp-copy-head-green\"\u003eBandas DAYMOVE\u003c\/div\u003e\n\n          \u003cdiv class=\"pp-copy-compare-list\"\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✓ \u003cspan\u003e\u003cstrong\u003eInterior antiderrapante\u003c\/strong\u003e para treinar com mais segurança.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✓ \u003cspan\u003e\u003cstrong\u003e3 resistências\u003c\/strong\u003e para ativar, progredir e aumentar a intensidade.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✓ \u003cspan\u003e\u003cstrong\u003eDesign premium\u003c\/strong\u003e confortável, limpo e fácil de transportar.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n            \u003cdiv class=\"pp-copy-compare-item\"\u003e✓ \u003cspan\u003e\u003cstrong\u003eBolsa incluída\u003c\/strong\u003e para ter sempre o seu conjunto arrumado.\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-gift\"\u003e\n    \u003cdiv class=\"pp-copy-inner pp-copy-gift-card\"\u003e\n\n      \u003cdiv\u003e\n\n        \u003cdiv class=\"pp-copy-eyebrow\"\u003eOferta com a sua compra\u003c\/div\u003e\n\n        \u003ch2 class=\"pp-copy-title\"\u003eNão compra apenas bandas. \u003cspan\u003eCompra uma rotina.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n        \u003cp class=\"pp-copy-subtitle\"\u003e\n          Com o seu conjunto DAYMOVE, recebe e-books de treino para começar a usá-los desde o primeiro dia.\n        \u003c\/p\u003e\n\n\n        \u003cdiv class=\"pp-copy-mini-grid\"\u003e\n\n          \u003cdiv class=\"pp-copy-mini\"\u003e\n\n            \u003cstrong\u003eRotina de glúteos com bandas\u003c\/strong\u003e\n            \u003cspan\u003eExercícios pensados para ativar, sentir e trabalhar melhor o trem inferior.\u003c\/span\u003e\n          \u003c\/div\u003e\n\n\n          \u003cdiv class=\"pp-copy-mini\"\u003e\n\n            \u003cstrong\u003eRotina de abdominais com bandas\u003c\/strong\u003e\n            \u003cspan\u003eUma forma prática de adicionar intensidade ao trabalho de core.\u003c\/span\u003e\n          \u003c\/div\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv\u003e\n\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0948\/3052\/6837\/files\/ChatGPT_Image_15_jun_2026_20_56_36.png?v=1781553425\" alt=\"E-books de oferta incluídos com as bandas elásticas DAYMOVE\"\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-brand\"\u003e\n    \u003cdiv class=\"pp-copy-inner\"\u003e\n\n      \u003cdiv class=\"pp-copy-eyebrow\"\u003ePorquê DAYMOVE\u003c\/div\u003e\n\n      \u003ch2 class=\"pp-copy-title\"\u003eUma marca desportiva para uma \u003cspan\u003evida ativa real.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n      \u003cp class=\"pp-copy-subtitle\"\u003e\n        A DAYMOVE nasce para criar acessórios funcionais, limpos e fáceis de usar. Produtos que acrescentam à sua rotina sem a complicar.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"pp-copy-trust-grid\"\u003e\n\n        \u003cdiv class=\"pp-copy-trust\"\u003e\n\n          \u003cdiv\u003e🇪🇸\u003c\/div\u003e\n\n          \u003cstrong\u003eEmpresa jovem espanhola\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-trust\"\u003e\n\n          \u003cdiv\u003e🚚\u003c\/div\u003e\n\n          \u003cstrong\u003eEnvio gratuito com acompanhamento\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-trust\"\u003e\n\n          \u003cdiv\u003e🔒\u003c\/div\u003e\n\n          \u003cstrong\u003ePagamento seguro\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-trust\"\u003e\n\n          \u003cdiv\u003e✉️\u003c\/div\u003e\n\n          \u003cstrong\u003eApoio por e-mail\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-trust\"\u003e\n\n          \u003cdiv\u003e↩️\u003c\/div\u003e\n\n          \u003cstrong\u003eDevolução gratuita se não adorar\u003c\/strong\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-objections\"\u003e\n    \u003cdiv class=\"pp-copy-inner\"\u003e\n\n      \u003cdiv class=\"pp-copy-eyebrow\"\u003eDúvidas habituais\u003c\/div\u003e\n\n      \u003ch2 class=\"pp-copy-title\"\u003eFácil de comprar. \u003cspan\u003eFácil de usar.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n\n      \u003cdiv class=\"pp-copy-faq\"\u003e\n\n        \u003cdiv class=\"pp-copy-faq-item\"\u003e\n\n          \u003ch3\u003eSão para mim se estou a começar?\u003c\/h3\u003e\n\n          \u003cp\u003eSim. O conjunto inclui uma resistência leve para ativação e aquecimento, ideal para começar com controlo e boa técnica.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-faq-item\"\u003e\n\n          \u003ch3\u003eE se já treino no ginásio?\u003c\/h3\u003e\n\n          \u003cp\u003eTambém. Pode usá-las para ativar os glúteos antes de agachamentos, elevações da anca ou peso morto, ou para adicionar intensidade a exercícios acessórios.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-faq-item\"\u003e\n\n          \u003ch3\u003eOcupam muito espaço?\u003c\/h3\u003e\n\n          \u003cp\u003eNão. São compactas e incluem bolsa de transporte, para as levar na mochila, usá-las em casa ou treinar quando estiver a viajar.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n\n        \u003cdiv class=\"pp-copy-faq-item\"\u003e\n\n          \u003ch3\u003eVale a pena ter 3 resistências?\u003c\/h3\u003e\n\n          \u003cp\u003eSim, porque nem todos os exercícios requerem a mesma tensão. Ter vários níveis permite-lhe progredir sem ficar aquém ou exceder a intensidade.\u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n  \u003csection class=\"pp-copy-section pp-copy-final\"\u003e\n    \u003cdiv class=\"pp-copy-inner\"\u003e\n\n      \u003cdiv class=\"pp-copy-eyebrow\"\u003eComece hoje\u003c\/div\u003e\n\n      \u003ch2 class=\"pp-copy-title\"\u003eDeixe de adaptar a sua rotina ao local. \u003cspan\u003eLeve a sua rotina consigo.\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n      \u003cp class=\"pp-copy-subtitle\"\u003e\n        Um conjunto compacto, premium e funcional para treinar glúteos, pernas e core com mais controlo onde quer que esteja.\n      \u003c\/p\u003e\n\n\n      \u003cp class=\"pp-copy-note\"\u003e\n        Conjunto de 3 bandas + bolsa incluída + E-books de treino de oferta.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/section\u003e\n\n\n\u003c\/div\u003e","brand":"DAYMOVE","offers":[{"title":"Default Title","offer_id":56687404155253,"sku":"SETBANDAS","price":21.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/3052\/6837\/files\/ChatGPT_Image_2_mar_2026_18_38_23.png?v=1772476811","url":"https:\/\/daymove.co\/pt\/products\/bandas-elasticas-daymove","provider":"DAYMOVE","version":"1.0","type":"link"}